June 2024
Having been encouraged to give Zestfit a try by a friend, I am so pleased that I did. I hadn’t been to a gym for years and was apprehensive about doing so. As soon as you walk into Zestfit everybody is so welcoming and friendly, nobody judges you. Kat radiates positivity and has endless knowledge both in fitness and nutrition. She encourages you to step out of your comfort zone but is there to guide and reassure at all times, always with a smile!! (I only wish I’d found Zestfit sooner)

Having been encouraged to give Zestfit a try by a friend I am so pleased that I did. I hadn’t been to a gym for years & was very apprehensive about doing so, however as soon as you walk into Zestfit everybody is so welcoming & friendly nobody judges you. Kat radiates positivity has endless knowledge in both fitness & nutrition. She encourages you to step out of your comfort zone but is there to guide & reassure at all times always with a smile!! If you are looking for a gym to try then I wouldn’t hesitate in recommending Kat at Zestfit (I wish I’d have found it sooner)

I love working out at Zestfit and Kat's energy and positivity radiates throughout. The bit I really appreciate is the lack of judgement and the unspoken acceptance that everyone has good and bad days. I'd lost confidence and motivation to work out during covid and when the perimenopase hit. It felt like a big step to go back to a gym environment but straight away it felt like a community with women of all shapes and sizes. I'd highly recommend 👌🌟